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I'd like to share this article with you, which is based on research conducted at the Norwegian University of Science and Technology. The researchers studied 36 college students who wrote words using a digital pen and a keyboard, while recording their brain activity with a system of 256 electrodes.

In today's global business world, English is the common language that connects professionals from all corners of the globe. However, true communication goes beyond vocabulary and grammar- it requires understanding the diverse cultures that shape how we express ourselves, interpret messages, and build relationships.

I´d like to share some reflexions, that I came across, related to responding vs reacting, so we can pause and check in.

Hace unos días me encontré en las redes con un dicho que versa así: "Lo que no se siente no se recuerda porque sin emoción no hay memoria"…. Y esto me hizo reflexionar sobre las emociones y las implicancias con el aprendizaje.

Mindfulness at work refers to the practice of paying attention to the present moment with a non-judgmental attitude, while engaging in work-related tasks.